Presentations
“At Fortify, our health talks have gone virtual! We provide live/recorded health talks on a variety of topics that you desire and you can pick what would be most valuable for your organization. “
TedX – Autoimmunity: AIM for wellness, Darshi Shah
Immunity Wellness in a Pandemic Series, Darshi Shah & Dr. Mansi Vira
Meal Planning Made Easy/Finding Food Freedom
3 Ways to Kick Your Sugar Habit
Spring Clean Your Body: 5 Tips to Reduce Your Toxic Load
Cravings: Different Types of Cravings and Foods that Help
3 Principles to Boost Energy and Productivity
Staying on Track with Your Routine Changes
3 Principles to Keep Your Digestive System Running Smoothly
Meditation 101
Natural Ways to Boost Immunity (before Flu Season)
Battle Holiday Weight Gain with Mindful Eating
5 Healthy Eating Tips for Surviving the Holidays
De-Stress Your Work & Life
How to Tackle Pain & Inflammation
Meal Planning Made Easy
Hemp, CBD, and Legalities
The Salt Debate
Food Sensitivity 101
Health & Longevity, The Blue Zones
