Programs
DB+
Raw Foods & Soul Diet
Price : $1,500 USD
- The background for this Raw Food and Soul Diet is that we may find that raw foods lead to deeper detoxification and that we are better able to connect to our soul’s callings. Raw Foods, therefore, will not necessarily be leading to the desired weight loss, or removal of symptoms but rather support the individual on his/ her healing journey inside the true self or higher self.
It is inspired by various dietary schools, mainly Primal Diet per Aajonus Vonderplanitz and Intuitive Eating. - Our goals are to detox gently, and sustainably and to create a lifestyle change towards raw foods and a life of authenticity, because we believe that the processing of foods is highly toxic to the body, mind, and soul.
- Anyone is welcome who is interested in a self-healing journey and is willing to make the necessary transformation.
- The focus is on raw foods, natural living, emotional goals, an increase in vibration, and personal growth.
- This is an online program dedicated to a group of max 10 people. The duration per session is 90 mins for 6 weeks via zoom with online support (via Telegram ) and online learning modules.
- Clients will obtain a certificate upon completion.
Healing the Brain
Price : $5,500 USD
- Online program
- Duration of sessions: 1 time per week, up to 180 minutes
Duration of program: 3 months or 12 weeks - Program Description: Group Coaching and Mentorship, Online Modules, Homework- Intended towards inner healing, overcoming emotional problems, family healing, stress and trauma related to the Brain Disease.
- For whom is this? For anyone who has even been diagnosed with a neuropsychiatric disorder such as MS, ALS, Autism, Schizophrenia, Bipolar, Depression, or is a caretaker of such a patient.
Modules
Module 1
What are our symptoms, conditions, and how do they affect our life? What do we want from the program? Write your healing manifesto. Why do you want to live?
Module 3
Our work, our wealth, and our purpose in life: We discuss how symptoms or conditions affect our job, education, and overall purpose in life. We go inward, and express our deepest wishes for our career, education, purpose, and spiritual connection with life/ Source/ God.
Module 5
This module “ Beyond Herbs”: Is directed towards specific neurological herbs, as well as holistic medical treatments like IV therapy, supplements, and functional medicine tools like OZONE, Hyper Baric, etc.
Module 2
Family history: We discuss the family history of disease, relationships, failures, disappointments, wars, and what the family’s stressors were and how this affected our childhood and how health. We learn to let go and forgive.
Module 4
We delve into some information but we do not want to lose track of our emotions and our commitment to healing. Avoid information traps. Here we can review helpful resources for DIET and Nutrition, Breathwork, Movement, and Herbal Remedies. Each week we will implement
Module 6
Final Module is a wrap up of what we learned so far, coming together as a group of students and clients who now have to write their healing journey on your own. This module will be about how to use narrative therapy to write your own healing story and healing manifesto. The student has to come up with a write up on how they will change their life after the program.
Ophelia Recovery Program
Price : $3,500 USD
- Online program
- Session duration: weekly for 90 minutes
- Program duration: 12 weeks
Who is this program for?
Women with trauma and self-esteem issues, relationship problems, lack of purpose. This program is not for women in an active emotional crisis.
Program Description: Ophelia Recovery program helps women to overcome traumatic experiences that have led to low self-esteem, poor eating habits, relationship problems, loneliness, difficult mothering experiences, women with sexual problems or body image issues, and women with PMS.
How does the program help: We meet in weekly coaching sessions in a group, And we work on “the Problem”. Women have to complete online modules and homework.
Modules: 1-6
are mainly geared towards emotional healing and clients will journal and meditate, share, and discuss.
In each module, the client will be provided some information and resources about typical women’s issues such as mood, hormones, diet, lifestyle, and resources will be provided for further readings, self-care ideas, etc. from me, while she also has to do certain homework exercises. Below are these homework exercises. I have to yet determine my particular teachings for each module.
Module 1
General introduction and information about women’s health and mental health issues, women’s role changes in the last 100 years, how this affects relationships and health, etc. We will touch on masculine, and feminine psychology.
Module 3
I will provide psychological information about the importance of a dad in a women’s life and how it affects her purpose. Through this module, we should clear any childhood issues up and heal the inner child.
Module 5
Here I will go into the importance of having a relationship with her kids, anyone’s kids, or projects or creative projects. We talk about spiritual purpose. We talk about how the new modern woman wants “ it all” and how to have it all. Relationships, purpose, kids, etc.
Module 2
I will provide information about a woman’s relationship with her mother and how the mother is for a woman a unique person and how this affects her relationships.
Module 4
I will provide information about developing a sexual self, knowing one’s desires and where they come from, what desires women have in relationships with men and what they want from a man, why, and where there could be conflict or misunderstandings when dating, etc. How to set sexual boundaries. How to have energetic boundaries. How to avoid trauma or toxic relationships with men. Here the goal is to learn to become an adult woman, who has healed her inner child and is able to have an equal relationship with her man/ partner.
Module 6
Herę I will talk about masculine and feminine communication, falling in love and its dangers, dating advice, sex talk, safe sex, etc. and how to enjoy herself despite work, stress, kids, etc., and how to bring in more safety and joy, defuse conflict and practice communication skills with clients: Practice to communicate her wishes and desires, communicate with her boss, her father, mother, kids, etc.
Modules 1-6 for clients to review and do homework
Module 1
What are my problems with myself, men, relationships, my mom or my family, my kids, and work? Clients share and accept coaching. Clients do homework exercises with daily meditation and journaling exercises how what they desire in their life. . Clients will learn effective journalling ( learning language and how it affects mood).
Clients will write a manifesto on what they are willing to let go of and what they want to manifest in the future.
Clients will write a manifesto on what they are willing to let go of and what they want to manifest in the future.
Module 3
My relationship with my dad needs to heal. Clients will share and journal about their relationship with their father, his influence on them, reflect back on how his presence has shaped them in various ways, and what they want from their father now.
Module 5
My relationship with kids/projects/purposes job etc. has to heal. The clients will journal and reflect on their relationship with their kids, even if they do not have them, or their relationship with their projects or hobbies and be fully conscious of what desires they have and why.
Module 2
My relationship with my mom needs to heal. Clients will share their problems with their mother, the nature of their upbringing, and the culture they grew up in
Client will journal and discuss how they want to change going forward and what they want from their mom.
Client will journal and discuss how they want to change going forward and what they want from their mom.
Module 4
My relationship with my own sexuality, intimacy/gender has to heal. The client will share and discuss her relationship with her sexuality and her perception of her role as a woman in her culture or social group.
Module 6
My relationship with myself has changed and transformed and identify why?
We revisit the manifesto from Module 1 and we review what has changed. Some pointers are Overall joy and wellness, the ability to experience pleasure, feeling healthy, having a spiritual practice, communication, and mental perspective. Review with clients how to check in with themselves in the future, how to hold “ self sessions” and how to avoid negative thought patterns.
We revisit the manifesto from Module 1 and we review what has changed. Some pointers are Overall joy and wellness, the ability to experience pleasure, feeling healthy, having a spiritual practice, communication, and mental perspective. Review with clients how to check in with themselves in the future, how to hold “ self sessions” and how to avoid negative thought patterns.