Supporting people of all ages with digestive problems and/ or emotional problems, overweight or underweight people who want to lose or gain weight, people with food addictions or stress eating, who want to heal their relationship with themselves by learning how to relate to food, learning how to eat for “ their type”.
This nutritional healing program borrows from various diet principles such as Food Ecology, Intuitive Eating Program, GAPS Diet, and Primal Diet and considers food intolerances and food sensitivities.
This is an online program dedicated to a group of max 10 people and the style is a coaching style with weekly check-ins and discussions about nutrition, mood, and sleep. This program will come with online learning modules to assist the clients in their process and will provide weekly homework.
Clients will obtain a certificate upon completion.